Healing is an essential part of living a happy and whole life. Whatever you don't heal, you will continue to deal with. In my life, I've had to heal from all sorts of things, including childhood trauma, abuse, domestic violence & insecurity, to name a few. Your healing journey is a lifelong commitment. It's not a state of arrival; it's a mindset dedicated to learning and growing. Your experiences have shaped who you are; never be ashamed of them.